Mission: Mental Fitness
A FREE support group for veterans
This is a 10-week support group for veterans.
Join us on Thursday evenings for 10 weeks (6:30 pm to 8 pm CST) for a special event designed to enhance veterans' mental fitness. This event aims to provide veterans with support and resources to improve their overall well-being.
Don't miss this opportunity to connect with fellow veterans and learn valuable strategies and techniques for maintaining mental wellness in a relaxed, supportive environment. Let's come together to support each other on this important mission.
Save the dates and mark your calendars! We look forward to seeing you there.
Some topics covered:
Topics covered include invisible wounds, relationships, coping with strong emotions, sleep, and more.
The group is led by Maria Scruggs, Counselor-in-training and US Navy veteran. Maria is working toward her degree in Clinical Mental Health at Governors State University. She also served honorably in the U.S. Navy from 2004 to 2010. She has volunteered at Jesse Brown VA Medical Center as a peer support specialist and is also American Legion Post 854's adjutant and service officer.
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